For the past few months, I’ve started to feel like my social media usage had reached an unhealthy level. While I almost never use Facebook, I do use Instagram regularly to promote my business and connect with friends and customers. And while I LOVED Instagram when it first came out (and while I do still love it in certain moments) I started to notice that the time I was spending there was making me feel anxious and angry, not happy and fulfilled.
Which is why I couldn’t wait to get my hands on Cal Newport’s new book, Digital Minimalism, when it came out earlier this month.